Give Thanks

Happy Thanksgiving!

November 28th, 2019

 

THE GOOD AND BAD OF YOUR THANKSGIVING FEAST 

TURKEY 

The Good: Turkey has a high amount of protein 

The Bad: Turkey pieces get stuck in your teeth

CRANBERRY SAUCE 

The Good: Cranberry Sauce is very tasty

The Bad: This dish can be very sticky

YAMS 

The Good: Yams are rich in vitamin A and C, which help keep your gums healthy

The Bad: Candied Yams can damage your teeth

GREEN BEAN CASSEROLE

The Good: Green Beans are very healthy

The Bad: May be sticky and get stuck in your teeth

MASHED POTATOES AND GRAVY

The Good: Potatoes have vitamin C, B6, and potassium

The Bad: Cavities love sugar that makes up starch

PUMPKIN PIE 

The Good: Pumpkin has vitamin A, which maintains and builds enamel

The Bad: Pumpkin Pie has many additive sugars